Omkarra Yoga, located in the heart of downtown, Radford, Va is a peaceful space to explore and infuse your yoga practice. Our style of teaching calms the mind and energizes the spirit. Our classes teach practices that restore your lives with balance, strength, and serenity. While our philosophical foundation stems from the ancient teachings of yoga, meditation and prana (the breath), our practice is accessible to anyone who is open to intentional movement and growth.
Omkarra is a Sanskrit word meaning an auspicious beginning. The yoga path is a promise of success and prosperity of health and peace.
We look forward to welcoming you into our studio very soon!

Michelle started on her yoga journey four years ago. She fell in love with it immediately, the effects it had on her body at first, but also began to notice how it made her feel good on the inside as well. A spark lit within her and she decided to learn more. And so the path was set in motion. She decided that she wanted to share her experience with others. She studied with Sundari Finlayson at Integral Yoga's Satchidananda Ashram and Retreat Center at Yogaville - Buckingham, Virginia. There she completed the intensive part of a 200 hr. certification for Yama Therapeutics. When she returned home she studied intensely for the following six months teaching a class for stress management. In the beginning of 2009 she began to teach at the local recreation center. At this time her predestined path began to pull her towards opening a studio. As things fell into place she decided to offer yoga in Radford, Va., a place she and her family have called home for the last seven years. Giving back to the community in which she lives is very important to her. More recently Michelle attended the Yoga Journal Conference in Colorado deepened her studies by having the oppurtunity to take classes with Gary Kraftsow a leading Yoga Therapist and the world renound D.K.V. Desikachar whose lineage and teachings she follows. Michelle believes in the anchient traditions of yoga and teaches her classes with the philiosophical ways of those who set the path for yoga but incorporates new advances and knowledge that ensures a safe yoga practice for each and every student as she realizes that each pose can be different for each student.

Sean Terry Sean draws his inspiration from his love of movement and the arts to create unique, one of a kind bodywork sessions working from your personal needs and interests for a fulfilling and relaxing experience. Believing in balance of mind, body and spirit, his work emphasizes this importance. Sean uses a variety of massage modalities, but it's his special combination of deep tissue and sports massage that brings his clients back for more. He has been a Massage Therapist since 1998 and is an active member of the Associated Bodywork and Massage Professionals. His specialties include: Deep Tissue, Sports and performance Massage, Trigger Point Therapy, Myofascial Release, Reflexology and Reiki (Energy Balancing).

Michelle discovered yoga thirteen years ago and began incorporating it into a running and strength training routine. As she began to fully understand the physical, mental, and spiritual rewards of a consistent practice, she focused exclusively on yoga; absorbing the healing benefits that propelled her to a new level of wellness. She obtained a certification in Vinyasa Flow. She now integrates running and strength training into her practice.

Emily Moody was born in Radford, Va and is a recent graduate from Radford University with a degree in Fine Arts. She began doing yoga as a child and in the past two years has deepened her practice. She completed a 230 hour yoga certification program under Stephanie Keach in Ashville, NC. Her studies included a range of styles though she has found her passion to be Anusara and flow yoga. Emily now is concentrating on sharing her affinity for yoga through teaching while also deepening her knowledge of the body by pursuing a license in Massage Therapy.