People think Yoga means always standing on your head or doing some pose. But the aim of yoga is to calm the mind. That's why it's called Integral Yoga, because we integrate everything; mind, body, and spirit.       ~Sri Swami Satchidananda

Contact


Christiansburg: 436 Peppers Ferry Rd. In the strip mall past the movie theater on the left. (114)

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You can reach us by phone at: 540-357-1019 or on Facebook!